Monthly Archives : October 2013

The over-stimulation of the modern world can create a detachment from the present moment, causing you to be sucked into the chaos. Positivity is a choice that can only happen if you create space between the input of stimulation and your reaction to it. Cultivating quiet in your life and your mind can create this space.


Everyone has a bad day once in awhile –
One of those days when you just don’t smile.
Be aware of what’s going on and push the frown away
Accept everyone for who they are and live in today.
You can’t change anyone as much as you try
You can only change you, so say goodbye –
Say goodbye to the worries that go on in your head

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